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  3. Vegetarian Ham & Dairy-Free Cheese Sandwich
Vegetarian Ham & Dairy-Free Cheese Sandwich
American

Vegetarian Ham & Dairy-Free Cheese Sandwich

This gluten-free, dairy-free sandwich layers savory vegetarian ham, creamy plant-based cheese, peppery arugula, tomato, and tangy pickles with a Dijon-mayo spread. Gentle skillet grilling gives the gluten-free bread a crisp golden exterior while helping the dairy-free cheese soften.

vegetariangluten-freedairy-free
Time10 min
Difficultyeasy

Estimated nutrition

Per serving

Calories
520 kcal
Protein
18 g
Carbs
62 g
Fat
22 g
Fiber
6 g

Actual values can vary with brands, amounts, and preparation.

Ingredients

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Sandwiches

  • 4 slices gluten-free sandwich bread (about 120 g total)
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  • 8 slices gluten-free vegetarian ham (about 100 g total)
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  • 4 slices dairy-free cheese (about 80 g total)
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  • 1 cup (20 g) fresh arugula
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  • 1 medium tomato (120 g), thinly sliced
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  • ¼ cup (40 g) sliced dill pickles
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Spread & Grilling

  • 2 tbsp vegan mayonnaise
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  • 1 tbsp Dijon mustard
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  • ⅛ tsp freshly ground black pepper
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  • 1 tbsp olive oil
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Need a broader change?

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SpiceGuy suggestions

  • Smoked Paprika — Adds subtle smoky depth that works especially well with vegetarian ham.
  • Everything Bagel Seasoning — Adds onion, garlic, sesame, and extra texture to a variation.

Instructions

  1. 1

    Make the spread: In a small bowl, stir together the vegan mayonnaise, Dijon mustard, and black pepper.

  2. 2

    Assemble the sandwiches: Spread the mayonnaise mixture evenly over one side of all 4 bread slices. Divide the arugula, vegetarian ham, dairy-free cheese, tomato, and pickles between 2 slices. Top with the remaining bread, spread-side down.

  3. 3

    Prepare the skillet: Heat a large nonstick or well-seasoned skillet over medium-low heat. Brush ½ tbsp olive oil over the outside of the top bread slices.

  4. 4

    Grill the first side: Place the sandwiches oil-side down in the skillet. Brush the exposed bread with the remaining ½ tbsp olive oil. Cook for 2–3 minutes, until the bottoms are crisp and golden.

  5. 5

    Flip and finish: Carefully flip the sandwiches and cook for another 2–3 minutes. Cover the skillet for the final 30–60 seconds to help the dairy-free cheese soften without over-browning the gluten-free bread.

  6. 6

    Serve: Transfer to plates, rest for 1 minute, then slice each sandwich in half and serve warm.

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