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Tomato Egg Stir-Fry (Chinese-Style) — Vegetarian, Dairy-Free, Gluten-Free
Chinese

Tomato Egg Stir-Fry (Chinese-Style) — Vegetarian, Dairy-Free, Gluten-Free

Time15 min
Servings2
Calories / serving320 kcal
🟢
Difficultyeasy

Nutrition per serving

Source: USDA FoodData Central when available.Based on the ingredients saved for this recipe.Per-serving numbers are divided across 2 servings.11 ingredient lines were used.Nutrition is not 100% exact; brands, sizes, and preparation change the real values.

Per serving, based on the saved recipe nutrition.

Ingredients

  • 3 large eggs
  • 3 medium tomatoes (about 450–500 g), cut into wedges
  • 2 tbsp neutral oil (split)
  • 2 tbsp water
  • 2–3 tbsp ketchup (optional but common)
  • 1–2 tsp sugar (to taste)
  • 1 tbsp gluten-free soy sauce or tamari
  • 1/2 tsp salt (adjust to taste)
  • 1/4 tsp white pepper or black pepper
  • 2 scallions, sliced (optional)
  • Optional: 1 tsp cornstarch mixed with 1 tbsp water (for a thicker sauce)

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Instructions

  1. 1

    Beat eggs with 1 tbsp water and a pinch of salt.

  2. 2

    Heat 1 tbsp oil in a pan over medium-high. Add eggs and softly scramble until just set (still a bit glossy). Remove to a plate.

  3. 3

    Add remaining 1 tbsp oil. Add tomatoes and a pinch of salt; stir-fry 2–3 minutes until they start to break down.

  4. 4

    Stir in ketchup (if using), sugar, and tamari. Add a splash of water if it looks dry.

  5. 5

    Optional: Stir in the cornstarch slurry and cook 15–30 seconds to thicken.

  6. 6

    Return eggs to the pan and gently fold together 30–60 seconds. Taste and adjust salt/sugar.

  7. 7

    Finish with pepper and scallions. Serve over rice or with gluten-free toast.

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Tomato Egg Stir-Fry (Chinese-Style) — Vegetarian, Dairy-Free, Gluten-Free | SpiceGuyBot