Sweet and savory roasted carrots are seasoned with cumin and paprika, caramelized with a buttery honey-lemon glaze, and served over creamy whipped feta. Finished with crunchy pistachios and fresh herbs, this colorful Mediterranean-inspired dish works as an appetizer, vegetarian side, or shareable plate.
Nutrition per serving
Source: USDA FoodData Central.Based on the ingredients saved for this recipe.Per-serving numbers are divided across 4 servings.11 of 18 ingredient lines matched nutrition data.Whole dish estimate before serving split: 2589 kcal.Ingredient match confidence: 61%.Nutrition is not 100% exact; brands, sizes, and preparation change the real values.Per serving, based on the saved recipe nutrition.
Ingredients
Roasted Carrots
- 1 lb (450 g) carrots, peeled and halved lengthwise or cut into thick sticksFind substitute
- 1½ tbsp olive oilFind substitute
- 1 tsp kosher saltFind substitute
- ½ tsp black pepperFind substitute
- 1 tsp ground cuminFind substitute
- ½ tsp smoked paprika or sweet paprikaFind substitute
- Pinch of cayenne pepper or chili flakes, optionalFind substitute
Honey-Lemon Glaze
- 1½ tbsp honeyFind substitute
- 1 tbsp unsalted butterFind substitute
- 1 tsp finely grated lemon zestFind substitute
- 1 tbsp fresh lemon juiceFind substitute
Whipped Feta
- 6 oz (170 g) feta cheeseFind substitute
- ½ cup (120 g) plain Greek yogurtFind substitute
- 1 tbsp olive oilFind substitute
- 1 small garlic clove, finely grated or mincedFind substitute
- ¼ tsp black pepperFind substitute
Finishing
- 2 tbsp chopped pistachios or walnuts, optionalFind substitute
- 1 tbsp chopped fresh parsley, dill, or mint, optionalFind substitute
SpiceGuy suggestions
- Za’atar — Sprinkle lightly over the finished carrots and whipped feta for an herby, tangy finish.
- Sumac — A small pinch over the finished dish adds bright, lemony acidity.
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Tell SpiceGuyBot what you have and it will adapt this recipe around your kitchen.
Instructions
- 1
Prepare the carrots: Preheat the oven to 425°F (220°C). If the carrots are large, halve or quarter them lengthwise so the pieces are roughly similar in thickness.
- 2
Season: Place the carrots on a large sheet pan. Add 1½ tbsp olive oil, salt, black pepper, cumin, paprika, and cayenne or chili flakes, if using. Toss until evenly coated, then arrange in a single layer.
- 3
Roast: Roast for 18–25 minutes, turning once halfway through, until the carrots are tender and browned around the edges.
- 4
Make the whipped feta: While the carrots roast, add the feta, Greek yogurt, 1 tbsp olive oil, garlic, and ¼ tsp black pepper to a food processor. Blend for 1–2 minutes, scraping down the sides as needed, until smooth and creamy. Transfer to a serving platter or refrigerate until needed.
- 5
Make the glaze: Add the honey and butter to a small saucepan over low heat. Warm just until the butter melts and the mixture becomes fluid. Remove from the heat and stir in the lemon zest and lemon juice.
- 6
Glaze the carrots: Remove the carrots from the oven and immediately drizzle them with the honey-lemon butter. Toss gently to coat. Return to the oven for 2–3 minutes to lightly caramelize and set the glaze.
- 7
Assemble: Spread the whipped feta over a serving platter. Arrange the warm glazed carrots over the feta. Sprinkle with chopped pistachios or walnuts and fresh herbs, if using. Serve warm.
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